Tuesday, September 10, 2013

MMMM Meat...Except on Monday


This year the San Diego Unified School District has decided to implement “Meatless Mondays” in the elementary schools.  I know many people that do “Meatless Mondays”.  Essentially you don’t eat meat on Mondays and instead replace it with vegetable substitutes.  The reasoning behind this is that by getting kids to do this at a young age will help to teach them better nutrition habits.  And in a world where childhood obesity is on a sharp rise I have to applaud them in the effort.  However, replacing one meal at school a week with no meat doesn’t do much for the actual diets of kids.  These diets need to be enforced at home as well.  It seems as though the city has taken on a position of raising the kids vice letting the parents do it.  On the news it was reported that the schools had veggie burgers, and various other wonderful vegetable dishes (I can’t believe I just said wonderful vegetables), but they also had cheese pizza.  So now you’ve taken an idea that is supposed to be healthier and thrown pizza into the mix.  News Flash!!!!  Just because you take the pepperoni off of a pizza does not all of a sudden make it healthy.  I am all for children learning proper nutrition.  I, for one, subscribe to the Paleo, or caveman, diet.  In this diet you cut out all the processed foods that are commonplace in this day and age and only eat things that you can grow or kill.  Since I’ve been doing it, I have felt a lot better and managed to lose weight rather quickly, but children won’t be rushing to their parents saying that they can’t eat the various things from fast food restaurants.  Education about nutrition needs to be given to the parents to ensure that their child eats what is right, and at the same time it is up to the parents and their beliefs about what is healthy and what isn’t.  On the other hand you have the overly strict parents that won’t let their children eat any of the “tasty” stuff so when they go to school they look forward to a little bit of “junk” at lunch. 

I applaud San Diego Unified for trying to help curb a problem that is taking the country by storm, but a lot more needs to be done than just not serving meat on Mondays to get kids to like veggies and other healthy options.  Maybe tailor nutrition education to the youngsters.  I think Dr. Oz should do a children version and make it super gross.  Kids love the gross stuff, just look at the slime on Nickelodeon.  Do they even have that anymore?  I live with a 3-year old so haven’t watched Nickelodeon in many, many years.  

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